Abs Diet: Low Calorie Recipes

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Indulge Without Bulge

Jeff Harris

Add:
2 Aunt Gussie’s Classic Chocolate-Chip Cookies (140 calories)

Subtract:
At breakfast, have only 1/2 cup cereal with 3/4 cup milk, and omit the almonds (140 calories)

Print one week’s worth of 1,500-calorie meal plans!

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